To begin consumption of the eggplant it is recommended that you peel the vegetable first and slice for preparation. I you're frying you may slice them in the same manner as people slice green tomatoes when frying them. If you decided to make a soup you may want to consider cutting the eggplant in blocks before adding them to the pot. All in all this is a very healthy cholesterol lowering food that works wonders. I suppose it does not get the acclaim that the other foods receive because of it's shape and name. As you hear the name and you are not familiar with the vegetable one would automatically surmise that egg and plant don't seem to go together. For myself, this is what subconsciously made me shy away from this nutritious food. In my mind I had a picture of an egg inside of a plant and I was repelled by the thought of even consuming it. I was most definitely wrong! Try this beautiful vegetable for yourself and experience the results.
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